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I’m here to help you thrive. I believe that a truly impactful attorney is both skilled in law and in tune with their well-being. My approach blends mindfulness, creativity, and well-being to help you reconnect with your purpose and sustain long-term impact without sacrificing your health.
What I Do
services
Here's how I can help:
Yet, the very passion and commitment that fuels your work can leave you feeling overwhelmed, burnt out, and disconnected from your original purpose. The drive to help others in systems that do not support us, can take a toll, leaving us torn between our personal well-being and the urgent demands of the work. The question becomes: Is it possible to make an impact without sacrificing yourself? But here's the good news - there is another way.
As a mission-driven attorney, you fight for social change and justice—not for prestige or wealth—but because you believe in the transformative power of the law.
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This is a holistic, personalized experience designed to help you restore your passion for the work you love and empower you to thrive both professionally and personally. Through mindfulness, creative expression, and tailored strategies, we’ll address burnout, reignite your passion, and create a plan that allows you to lead with resilience and balance.
Feeling overwhelmed or disconnected from work?
1:1 Attorney Well-being Planning
Practical strategies to support your well-being.
Clarity and confidence in your direction.
Greater resilience in the face of challenges.
A renewed sense of passion and purpose.
what you can expect:
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If you’re leading a public interest organization, mission-driven firm, or pro bono initiative, you know how vital it is to invest in the well-being of your team. My workshops and CLEs are designed to help legal teams integrate mindfulness, creative practices, and well-being into their daily work.
For Organizations & Teams: Mindfulness, Well-Being, and Expressive Arts Workshops & CLEs
Workshops
former eeoc administrative law judge, sr. counsel, lawyers for good government
Rachel
Who are your services for (and not for)?
Expressive arts offer a powerful, nonverbal way to process emotions, reduce stress, and foster creativity—helping attorneys and legal professionals reconnect with themselves beyond the demands of their work.
What issues do you address?
Many workshops participants and clients find that these services help reduce stress, enhance self-awareness, boost creativity, and provide a refreshing way to reconnect amid the demands of their work.
Common topics for workshops and 1:1 support include: managing burnout; setting boundaries; career transitions; reconnecting with purpose; mindfulness and creativity.
How much does it cost?
FAQs
how will this support benefit me or my organization?
Most clients start with a 3- or 6-month engagement for individual support. One-to-one attorney well-being services begin at $175 per session. Workshops begin at $500, and costs vary based on format, length, and customization. Feel free to reach out to discuss your needs and availability.
How do I get started?
My services are designed for mission-driven attorneys, legal professionals, and organizations looking to support well-being through mindfulness and expressive arts. They are not a substitute for therapy, and I am not a mental health professional.
Why do you infuse expressive arts into your work?
let's work together
I’m grateful you’re considering me as your partner on this journey. Together, we’ll incorporate well-being, mindfulness, and creativity into your legal work to help sustain your impact without burning out.
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